The Body Fat Solution

The Body Fat Solution

5 Principles for Burning Off Fat, Building Lean Muscles, Ending Emotional Eating and Maintaining your Perfect Weight

Audiobook CD - 2009
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Venuto shows how to personalize an eating plan that takes into account your unique metabolism and calorie needs. He then presents workout programs to maximize the success of the diet plan that are fast and efficient, enabling you to quickly achieve your goal of replacing fat with lean muscle.
Publisher: North Kingstown, R.I. : BBC Audiobooks America, p2009
ISBN: 9780792762744
0792762746
Branch Call Number: 613.7 Venuto
SCD 613.7 Venuto
Characteristics: 9 sound discs (10 hr., 6 min.) : digital ; 4 3/4 in
Additional Contributors: Ganser, L. J. - Narrator

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