The Body Fat Solution

The Body Fat Solution

5 Principles for Burning Off Fat, Building Lean Muscles, Ending Emotional Eating and Maintaining your Perfect Weight

Audiobook CD - 2009
Rate this:
Venuto shows how to personalize an eating plan that takes into account your unique metabolism and calorie needs. He then presents workout programs to maximize the success of the diet plan that are fast and efficient, enabling you to quickly achieve your goal of replacing fat with lean muscle.
Publisher: North Kingstown, R.I. : BBC Audiobooks America, p2009
ISBN: 9780792762744
Branch Call Number: 613.7 Venuto
SCD 613.7 Venuto
Characteristics: 9 sound discs (10 hr., 6 min.) : digital ; 4 3/4 in
Additional Contributors: Ganser, L. J. - Narrator


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at OPL

To Top