Body-for-life

Body-for-life

12 Weeks to Mental and Physical Strength

Book - 1999
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Strength trainer Bill Phillips shares his detailed 12-week motivational program designed to challenge and change not only your body, but your entire life.
Publisher: New York, NY Harper Collins Publishers, c1999
Edition: 1st ed
ISBN: 9780060193393
0060193395
Branch Call Number: 613.7 PHILLIPS
SO PHI
613.7 Phillips
613.7 PHI
Characteristics: xvi, 201 p. : ill. ; 25 cm
Additional Contributors: D'Orso, Michael

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lbomya Mar 22, 2011

I saw the changes while on this plan and so did other people including my doctor. You will feel better and have more energy. I'm speaking as a person who has no thyroid and is on thyroid replacement. It takes some discipline, but so does anything that is important to you. As a cancer survivor, this has gotten me healthy again.

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