Chair Pilates

Chair Pilates

DVD - 2009
Average Rating:
Rate this:
Tuttle inspires viewers through two safe and fun workouts designed to make them stronger, more flexible, and better coordinated! Workout one helps build muscle strength, increase range of motion, and improve coordination. Workout two boosts the intensity by targeting muscles in the upper body, core, and lower body.
Publisher: Hackensack, NJ : Exclusively distributed by BayView Fitness, c2009
Branch Call Number: DVD 613.7 Chair
Characteristics: 1 videodisc (63 min.) : sd., col. ; 4 3/4 in


From the critics

Community Activity


Add a Comment

Mar 24, 2011

Not good if you don't know anything about Pilates. There is no instruction given about how to properly hold your body or to make certain you are using the correct muscles for these exercises. I wanted this for recovery from some surgery but didn't feel safe to do these routines.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at OPL

To Top