The Four-day Win
[end your Diet War and Achieve Thinner Peace]Audiobook CD - 2007
A regular columnist for O, The Oprah Magazine and Jenny Craig adviser, New York Times bestselling author Martha Beck draws on cutting-edge science to offer a groundbreaking new approach in the battle to lose weight, offering methods to specify goals and change psychological and behavioral patterns. Abridged. 5 CDs.
Publisher: New York, NY : Simon & Schuster Audio, p2007
Branch Call Number: SCD 613.25 Beck
Characteristics: 5 sound discs (ca. 5 hr., 30 min.) : digital ; 4 3/4 in
Alternative Title: 4-day win [sound recording]