Get Ripped!

Get Ripped!

Slim & Lean

DVD - 2006
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Includes 15 exercises plus abdominal and stretching segments. The workout begins by targeting the major muscle groups like hamstrings and glutes, then works the smaller muscle grouped to build definition in the arms and shoulders.
Publisher: Studio City, CA : Distributed by Razor Digital Entertainment, 2006
ISBN: 9781595523235
Branch Call Number: DVD 613.7 Get Slim
Characteristics: 1 videodisc (ca. 65 min.) : sd., col. ; 4 3/4 in
Alternative Title: Slim & lean
Slim and lean


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