The Grief Recovery Handbook

The Grief Recovery Handbook

The Action Program for Moving Beyond Death, Divorce, and Other Losses Including Health Career, and Faith

Book - 2009
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Updated to commemorate its 20th anniversary, this classic resource further explores the effects of grief and sheds new light on how to begin to take effective actions to complete the grieving process and work towards recovery and happiness.

Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well as from others', the authors illustrate how it is possible to recover from grief and regain energy and spontaneity.

Based on a proven program, The Grief Recovery Handbook offers grievers the specific actions needed to move beyond loss. New material in this edition includes guidance for dealing with:

#65533; Loss of faith

#65533; Loss of career and financial issues

#65533; Loss of health

#65533; Growing up in an alcoholic or dysfunctional home

The Grief Recovery Handbook is a groundbreaking, classic handbook that everyone should have in their library.

"This book is required for all my classes. The more I use this book, the more I believe that unresolved grief is the major underlying issue in most people's lives. It is the only work of its kind that I know of that outlines the problem and provides the solution."--Bernard McGrane, Ph.D., Professor of Sociology, Chapman University

Publisher: New York, N.Y. : Collins Living, c2009
Edition: 20th anniversary expanded ed
ISBN: 9780061686078
0061686077
Branch Call Number: 152.4 JAMES
152.4 James 2009
Characteristics: xvi, 208 p. : ill. ; 21 cm
Additional Contributors: Friedman, Russell

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m
m_ms_uk
Aug 31, 2016

Why is it so traumatic, I have just been through the toughest year of my life trying to deal with the death of my Love and my father and there have been many times when I thought that being dead myself would surely be better than trying to deal with the death of two people that were a significant part of my life and all the misery that went with it. What I want to know is, what is the point of grief, why is it so awful to the point that you feel your own life is not worth living, why is the experience so shocking and what do we really gain from it. I know I am not the same person and that everything is different now, I don't view that as a bad thing really but what it took me to get to the other side of this is something I find hard to deal with and I wonder what your thoughts are on grief? Can we ignore it and just get on with our lives because some people seem able to do that, whereas I couldn't carry on, I couldn't even function at all for months and months. Maybe that's a tough journey

m
m_ms_uk
Aug 14, 2016

Why is it so traumatic, I have just been through the toughest year of my life trying to deal with the death of my Love and my father and there have been many times when I thought that being dead myself would surely be better than trying to deal with the death of two people that were a significant part of my life and all the misery that went with it.
What I want to know is, what is the point of grief, why is it so awful to the point that you feel your own life is not worth living, why is the experience so shocking and what do we really gain from it.
I know I am not the same person and that everything is different now, I don't view that as a bad thing really but what it took me to get to the other side of this is something I find hard to deal with and I wonder what your thoughts are on grief?
Can we ignore it and just get on with our lives because some people seem able to do that, whereas I couldn't carry on, I couldn't even function at all for months and months. Maybe that's a tough journey

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