Raw Energy

Raw Energy

124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge your Body

Book - 2009
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Raw snacks are nature's original fast foods -- easy to prepare, delicious, and bursting with the ingredients you need to stay healthy and energized on even the busiest days. Stephanie Tourles offers 125 simple recipes for mouthwatering trail mixes, smoothies, energy bars, juice blends, vegetable chips, cookies, and more. Made from unprocessed whole foods like nuts, fruits, vegetables, and grains, each of these snacks contain fewer than 250 calories and are packed with vitamins, minerals, fiber, and enzymes.

Publisher: North Adams, MA : Storey Pub., c2009
ISBN: 9781603424677
Branch Call Number: 641.563 Tourles
641.563 Tourles
Characteristics: 271 p. : col. ill. ; 20 cm


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Sep 30, 2011

found the book easy to use, ingredients are easy to find, lots of recipes that don't require dehydrating, everything I tried was tasty and enjoyed by most of my family


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