Sit and Be Fit
Tone and Stretch IVDVD - 2005
Activities in this balanced exercise and relaxation program are done sitting in a chair or standing beside the chair. The program is designed to meet the special needs of senior citizens, arthritis sufferers, stroke patients and others needing slow, gentle movements.
Publisher: Spokane, WA : Sit and Be Fit, c2005
Branch Call Number: DVD 613.71 Sit Tone
Characteristics: 1 videodisc (38 min.) : sd., col. ; 4 3/4 in
Alternative Title: Tone and stretch IV [DVD]