You, the Owner's Manual for Teens

You, the Owner's Manual for Teens

A Guide to A Healthy Body and Happy Life

Book - 2011
Average Rating:
1
Rate this:
A few years ago, we wrote YOU: The Owner's Manual, which taught people about the inner workings of their bodies--and how to keep them running strong. But you know what? There's a big difference between an adult's body and your body, between adults' health mysteries and your health mysteries, between their questions and your questions. So, teens, this book is for YOU. We'll talk to you about the biological changes that are happening in your brain and your body. We'll show you how to get more energy, improve your grades, protect your skin, salvage more sleep, get fit, eat well, maximize your relationships, make decisions about sex, and so much more. In fact, in these pages, we answer hundreds of your most pressing health-related questions. And you know what else? We are going to treat you like adults in one very important way: We're not going to preach. We're going to give you straight-up information that you can use to make smart choices about how to live the good life--and enjoy every second of it. Starting right now.
Publisher: New York, NY : Free Press, c2011
ISBN: 9780743292597
0743292596
9780743292580
0743292588
Branch Call Number: 613.0433 Roizen
613.0433 Roizen
Characteristics: xxi, 438 p. : ill. ; 24 cm

Opinion

From the critics


Community Activity

Comment

Add a Comment

This book is always available in the PlaneTree Health Information Center @ Cupertino Library.GI 100 R 2011

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at OPL

  Loading...
[]
[]
To Top