The Dance of Anger

The Dance of Anger

[a Woman's Guide to Changing the Patterns of Intimate Relationships]

Downloadable Audiobook - 2004
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While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this vivid, engaging and eminently wise work, Dr. Lerner teaches women to identify the true sources of anger and to use anger as a powerful vehicle for creating meaningful and lasting change. The challenge of anger is at the heart of our struggle with intimacy, self-esteem, and joy. "The dance of anger" has inspired more "You changed my life" stories from both women and men than perhaps any other bestseller on the American scene today.
Publisher: [New York, N.Y.] : Harper Audio, 2004
Additional Contributors: OverDrive, Inc

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asjahmonroe
Jul 17, 2017

Very practical and not delivered in a dry or overly clinical manner. I found it very useful and so much of it resonated with what I've already experienced, so it wasn't hard to apply some of her recommendations.

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