The Hunter/farmer Diet Solution
Do You Have the Metabolism of A Hunter or A Farmer? Find Out ... and Achieve your Health and Weight-loss GoalseBook - 2012
Americans are overweight, and they're getting heavier. Other than wanting to perform invasive surgical procedures, most doctors offer little help. Their advice is usually "Eat less, exercise more," which falls back on the outdated dogma of calories in/calories out. Medical research on dieting is confusing and often contradictory. Not only are physicians unsure about which weight-loss plan is best, but their patients are, too! It has become an "every one for him- or herself" situation, where we're forced to experiment, hoping to hit on the magic weight-loss formula by chance.
Publisher: Carlsbad : Hay House, 2012
Characteristics: 1 online resource : chart