The 90-day Fitness Challenge

The 90-day Fitness Challenge

eBook - 2010
Rate this:
Phil and Amy Parham, contestants on NBC's The Biggest Loser, provide a faith-based, informative, and motivational book that will encourage those facing weight challenges to permanently transform their lives and live their dreams of being healthier, happier, and more fit.
This is not a diet book for temporary change but a manual for permanent transformation. The 90-Day Fitness Challenge will
encourage readers to embark on a 90-day program for permanent weight loss
outline simple and practical healthy food and fitness plans
point the way toward developing better eating habits and an active lifestyle
incorporate Scripture and faith principles to encourage readers to make God a part of their journey
provide motivation through heartfelt and encouraging daily devotional readings
The Parhams know from personal experience the obstacles to fitness that overweight readers face. Having lost a combined total of 256 pounds, they come alongside readers to provide inspiration, motivation, and practical life skills on their 90-day journey toward better health and lasting weight loss.
Publisher: Eugene, Or. : Harvest House Publishers, c2010
ISBN: 9780736939607
0736939601
Characteristics: 1 online resource (343 p.) : ill
Additional Contributors: Parham, Amy 1967-
OverDrive, Inc

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Recommendations

Subject Headings

  Loading...

Find it at OPL

  Loading...
[]
[]
To Top