Viniyoga Therapy for the Upper Back, Neck and Shoulders

Viniyoga Therapy for the Upper Back, Neck and Shoulders

DVD - 2007
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Features short, simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the upper back, neck and shoulders.
Publisher: [San Francisco, Calif.] : Pranamaya, c2007
ISBN: 9781585651641
1585651648
9781934430026
1934430021
Branch Call Number: DVD 613.7046 Viniyoga Upper
Characteristics: 1 videodisc (170 min.) : sd., col. ; 4 3/4 in

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Light90foot
Mar 25, 2015

Because of the security surface (I assume) this DVD would not play on my computer. I have had this problem before.

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Fionaenzo
Jul 11, 2011

The instructor is very low-key, informed and effective. Demo people are real people, not models. Simple exercises that work. Also includes an MP3 audio option that you can download.

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