50 ejercicios de autoestima

50 ejercicios de autoestima

Book - 2012 | Spanish
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Encouraging self-reflection, the books in this series offer readers the knowledge and tools necessary to empower and better themselves in different aspects of their lives. By practicing the 50 useful exercises featured in each of these guides, readers will become more self-aware as they work on becoming assertive, confident, and self-sufficient individuals.

 

Written by a psychologist with ample psychotherapy experience, this book is an invaluable tool that will help readers improve their self-esteem. Inspiring and insightful exercises guide readers on an empowering journey of self-discovery.

 

Fomentando la auto-reflexión, los libros en esta serie le ofrecen al lector el conocimiento y las herramientas necesarias para capacitarse y mejorarse en diferentes aspectos de su vida. Practicando los 50 ejercicios útiles delineados en cada una de estas guías, el lector llegará a conocerse mejor mientras se esfuerza por aumentar su asertividad, confianza y autosuficiencia.

 

Escrito por una psicóloga con abundante experiencia psicoterapéutica, este libro es una herramienta inestimable que ayudará al lector a mejorar su autoestima. Ejercicios inspiradores y perspicaces guían al lector a lo largo de un habilitador trayecto de auto-descubrimiento.

Publisher: [Barcelona] Terapias Verdes 2012
Edition: 1® ed
ISBN: 9788492716951
8492716959
Branch Call Number: SPANISH 158.1 Hawkes 2012
Characteristics: 125 p. il. 19 cm

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