YogaBook - 2013
Promotes fitness, health, nutrition and goal setting while familiarizing readers with yoga, an exercise to improve flexibility, muscular strength, balance, as well as helping calm the mind and ease stress.
Publisher: Minneapolis : ABDO Pub. Company, c2013
Branch Call Number: j 613.7 Tieck
Characteristics: 32 p. : col. ill. ; 23 cm