Eat Q

Eat Q

Unlock the Weight-loss Power of Emotional Intelligence

Book - 2014
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Albers has discovered that the key to successful weight loss is not physical exercise, calorie counting, or willpower-- it's emotional intelligence (EI). Learn how to use EI to strengthen your relationship with food, and get out of the vicious cycle of dieting failure.
Publisher: New York, NY :, HarperOne, An Imprint of HarperCollins Publishers,, 2014
Edition: First HarperCollins paperback edition
Copyright Date: ©2013
ISBN: 9780062222770
Branch Call Number: 613.2 Albers 2013
Characteristics: x, 310 pages : illustrations ; 21 cm


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