Arianna Huffington's Thrive 01: Discovering Meditation And Sleep

Arianna Huffington's Thrive 01: Discovering Meditation And Sleep

Website or Online Data - 2017
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Live a life filled with less stress, greater well-being, and enhanced productivity by learning how to make transformational changes. Start your Thrive journey and discover how to go from coping and surviving to actually thriving. In this first course of a six-course series, Arianna Huffington discusses the benefits of meditation and sleep in this first course of six.
Begin your Thrive journey to create a life filled with less stress, greater well-being, and enhanced productivity. Arianna Huffington discusses the benefits of meditation and sleep in this first course of six.
Publisher: Carpenteria, CA, lynda.com, 2017
Copyright Date: 017
ISSN: LDC604203
Additional Contributors: lynda.com (Firm)

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