Instant Loss Cookbook

Instant Loss Cookbook

Cook your Way to A Healthy Weight With 125 Recipes for your Instant Pot, Pressure Cooker, and More

Book - 2018
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"125 fast, easy, and tasty whole food-based recipes for anyone looking to lose weight, from the ... blogger who lost over 125 lbs in a year by making all her meals from scratch, aided by her Instant Pot"-- Provided by publisher.
Publisher: New York :, Harmony Books,, 2018
ISBN: 9780525577232
Branch Call Number: 641.5884 Williams 2018
Characteristics: 239 pages : color illustrations ; 23 cm


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May 23, 2019

Overall, this cookbook is good. The recipes are simple and easy to follow. There's some misinformation or facts that have been proven otherwise recently, such as brown rice having less inorganic arsenic than certain white rice. After reading many recipes of all kinds, and creating my own, I can tell if something is going to be good or not. Some recipes I was able to alter to my own liking, which is always a plus for me. Some of the recipes aren't originals, just rendition of other types that actually works. Just happy to find recipes for my instant pot that actually works and are easy to follow.

Apr 07, 2019

She does use some ingredients I never heard of. Mostly spices. Her story was more compelling then the cookbook. Although I enjoyed it.I found some of the ingredients through Thrive A bit pricey for me. So I hit my local store for suitable replacements.
Go to her website, read the post about her parents. Their struggles and strength are in lighting.


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