Keto DietAudiobook CD - 2019
Today, the ketogenic diet is the world's fastest-growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones, and gut bacteria, improve neurological diseases, and even increase lifespan. Bestselling author Dr. Josh Axe offers thorough, step-by-step guidance to achieving lifelong health. He identifies and details five different ketogenic protocols, and explains why picking the right one is fundamental to success.
Publisher: [United States] : Hachette Audio, 2019
Characteristics: 7 sound discs (480 min.) : digital ; 4 3/4 in