Your 30-day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse DiseaseAudiobook CD - 2019
Today, the ketogenic diet is the world's fastest-growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones, and gut bacteria, improve neurological diseases, and even increase lifespan. Best selling author Dr. Josh Axe offers thorough, step-by-step guidance to achieving lifelong health. He identifies and details five different ketogenic protocols, and explains why picking the right one is fundamental to success.
Publisher: [New York] :, Hachette Audio,, 
Branch Call Number: SCD 613.2 Axe
Characteristics: 7 audio discs (8 hr.) : CD audio, digital ; 4 3/4 in. + 1 computer disc (PDF ; 4 3/4 in.)