The Longevity ParadoxAudiobook CD - 2019
Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, he offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital.
Publisher: [United States] : Harper Collins Publishers, 2019
Characteristics: 8 sound discs (555 min.) : digital ; 4 3/4 in