Rest Is Resistance
a Manifesto
The Omaha Public Library (OPL) Reading Challenge is back! OPL staff have created a series of reading challenges to push you outside of your reading comfort zone and into new literary realms. This list contains titles about or featuring mental health. For more details on the reading challenge go to omahalibrary.org/reading-challenge.
25 items
a Manifesto
a Graphic Guide to Punk Rock and Mental Health
Inside the Mind of An American Family
a Novel
the Secret to Unlocking the Stress Cycle
the Healing Power of Human Connection in a Sometimes Lonely World
Reduce Stress, Anxiety and Depression and Future-proof Your Brain
a Simple Path to Healing, Hope, and Peace
Keeping It Real in a World Obsessed With Being Happy
How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
Thriving in a World That Wasn't Designed for You
a Practical Guide to Developing Autistic Girls' Wellbeing and Self-esteem
5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
a Memoir of My Sister
Memoir of a Mental Health Therapist With a Mental Health Disorder
a Memoir of Coming Home to My Neurodivergent Mind
the Hidden Gifts of People Who Think in Pictures, Patterns, and Abstractions
a Father's Memoir of Addiction, Recovery, Love, and Loss
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