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The Blue Zones Solution

Eating and Living Like the World's Healthiest People
Title rated 3.9 out of 5 stars, based on 146 ratings
Current format, Book, 2015, Available .
Current format, Book, 2015, Available . Offered in 0 more formats
"Buettner [proposes that you may] transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as 'Blue Zones'--those places with the world's longest-lived, and thus healthiest, people: [Ikaria, Greece;…

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