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How to Break Up With Your Phone

Title rated 4 out of 5 stars, based on 95 ratings
Current format, Book, 2018, Available .
Current format, Book, 2018, Available . Offered in 0 more formats
"Award-winning journalist Catherine Price presents a practical, hands-on plan to break up -- and then make up -- with your phone. The goal? A long-term relationship that actually feels good. You'll discover how phones and apps are designed to be addictive and how the time we spend on them damages our abilities to focus,…

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